Are you a busy mom
juggling work and caring for a child
aged 5 months to 2 years?
Dr. Isha Bafna Jain
Founder: Freedom Wellness
Mastering food progression: WHEN and HOW, with my proven food guide.
Identifying your child's hunger cues and signs of fullness.
The importance of proper mealtime behaviors to prevent food rejection.
The challenges of distraction feeding and why your child refuses to eat without it.
A 4-week plan to help you achieve amazing results by incorporating superfoods without distractions.
While you're still wishing,
I've already helped over 10,000+ Mothers achieve their goals.
Check out the feedback from real mothers and
explore authentic child food journeys as you keep scrolling
Talia, an educator, learned the IHE Nutritional Blueprint when Eli was 5 months old. Initially terrified about starting solids, her worries eased as she followed the blueprint. By 8 months, Eli was feeding himself, and by 10 months, he was enjoying everything the family eats without stress. This has saved Talia valuable time, allowing her to focus on her teaching career with peace of mind.
can lead to the following in future:
Stubborn Behavior
Impaired Brain Development
Stunted Height
Muscle Weakness
Lower Immunity
Tanvi, living outside India and away from family, always dreamed of her daughter eating independently like a pro. Her dream came true through the IHE Nutritional Blueprint. Not only is Tasha eating confidently without choking, but Tanvi has also become a happy and stress-free mom—a remarkable achievement in itself.
The longer you wait, the harder it gets—start early for better results.
Gain insights to understand and meet your child’s needs for joyful mealtimes.
Bridge the gap between traditional practices and scientific updates.
Follow a well-researched, sustainable plan to boost growth, immunity, and reduce illnesses.
Establish fuss-free, healthy eating habits for the entire family.
Save time with customized, age-appropriate meal plans for optimal nutrition.
Master the art of balancing motherhood and a thriving career seamlessly.
Learn effective strategies to manage meal rejection with ease.
Discover the best recovery foods for illness and teething phases.
As a doctor and a mother, I’m committed to supporting you until you achieve your desired results.
Exploring food progression: WHEN and HOW, using my proven food guide.
Recognizing your child's hunger cues and signs of satiety.
How the right mealtime behaviors can help prevent food rejection.
The issues with distraction feeding and why your child refuses to eat without it.
A 4-week plan to help you achieve these incredible guaranteed results.